Tuesday, October 30, 2012
Monday, October 29, 2012
FOOD #2: POMEGRANATE SALAD
Last weekend I made this fresh and light salad full of vitamins. This salad is very easy to prepare and provides you with summer feelings even during cold days!!!
RECIPE
Ingredients
1 Pomegranate
1 Field Salad
1 Orange
1 Avocado
Dressing:
5 leaves of Mint
4-5 tablespoons of Olive Oil
Juice of the pomegranate
Juice of ½ lime
Juice of ¼ Orange
Salt and Pepper
Peel the Pomegranate, Orange and Avocado. While peeling the pomegranate you put the remaining juice aside for the dressing. Wash the Salad and mix it with the fruits. For the dressing you mix the ingrdients with a hand blender and salt/ pepper to taste.
Monday, October 22, 2012
Sunday, October 21, 2012
FOOD # 1: TUNA STEAK + RED LENTILS VEGETABLES
Is there something better than a fresh tuna steak? And besides the amazing taste it is so easy and fast to prepare. This time I served it with red lentils vegetable and a spicy dip. As starter we had lebanese bread and self made Hummus. Very nice and uncomplicated receipe! In case you have more time a pistachio-crusted tuna steak is also very recommendable. But this is another story... ENJOY!!!
RECIPE
Ingredients (Servings: 2)
Tuna Steak:
200 gram Tuna Steak
3
tablespoons olive oil
1
tablespoon fresh lemon juice
Salt and
Pepper
Sauce/Tuna Steak:
3 Tablespoons MayonnaiseSome drops of Sriracha Hot Asia Chilli sauce
Juice of half a lime
Red Lentils Vegetables:
1 Onion
1 Garlic
glove
100 gram
Potatos
2 teaspoons
butter
100 gram
red lentils
2 teapoons
tomato puree
2 pinch
cumin
350 ml
vegetable stock
2 teaspoons
lemon juice
2
tablespoons parsley
2
tablespoons chopped almond
For the Red Lentils Vegetables:
1. Step:
Peel the onion, garlic glove and 100 gram potatoes and dice it. Melt 2
teaspoons butter in a pot and stew the onions and garlic in it for 2 minutes.
2. Step:
Add 100 gram red lentils and potatoes and stew it. Stir in 2 teaspoons tomato
puree and 2 pinch of cumin. Deglaze everything with 350ml vegetable stock and refine
it covered by medium heat.
3. Season
to taste with salt, pepper and 2 teaspoons lemon juice. Finally dredge the red
lentils vegetable with the parsley and the chopped almond.
For the Tuna Steak:
Season the tuna liberally with salt, pepper and
if you like some lemon juice. When the pan is hot, add a drizzle of olive oil
and then the tuna steaks. Sear the tuna steaks for 1 minute each side for rare
or 2 for medium. I prefer it when the outside is browned but the inside is very
rare. Serve with fresh lemon. Et voila!
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